Applied Meditation

  • Meditation terminology from Sanskrit and Tibetan, defined in plain English.
  • Review different types of meditation.
  • Overview of the different parts of meditation, including environment, posture, and object.
  • Learn the Six Preliminaries and Seven Ingredients of traditional Tibetan Buddhist meditation practice.

Taught by Mojohito von Tchudi in Chico, California on November 10th, 2016.

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